Here are some of my favorite quick snacks that will curb your appetite and help your supply at the same time!
Category: Nutrition
Maddy’s Milk… Not Just Her Drink!
So after doing this last night without even thinking twice, I thought to myself, “I wonder how many moms don’t know this is something they can do!? I wonder how many moms don’t know all the wondrous things breast milk can do besides nurturing our little ones by way of nursing?!”
So, with that I give you…
5 Life Hacks – Breast Milk Edition!
Pep Talk
I know it’s hard right now.
Where are we now? – 20 Months
I have mostly done posts about what I think new moms might be needing help with so I thought, this time, I’d let you into my little world for a second. I did the same in a more general way over here, but here, I thought I’d dive deeper into our nursing relationship and what…
Nutrition
For me, there were no diet restrictions that I had to adhere to to provide Maddy with breast milk. I just drink a TON of water and keep my prenatal vitamins going. I didn’t tailor my diet for her, nor did I stay away from anything specific. Spicy foods? Bring them on. Women around the…
Naturally Milk 